SPECIAL ANNOUNCEMENT: New workshops are here!
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Dao Yin & STATIC POSTURES
NEWCASTLE, 13th – 14th MARCH
2 half day workshops at the wonderful Infuse Health facility in Adamstown, Newcastle.
On Saturday we will look at Dao Yin, which appears on the outside to look very much like pilates or yoga. The practice is done primarily lying on your back and learning to extend, roll and rotate using the power of the lower center and the strength of the back.
On Sunday we will train Static Postures, a type of standing meditation where single postures are held for periods of time to build a strong and relaxed structure, increase our energy and free our circulation.
- Participants can come to either workshop as a stand alone event, or both for a full weekend of immersion into Daoist practices.
Dao Yin: Saturday 1pm – 4:30pm
Static Postures: Sunday 9am – 12:30pm
Early Registration (single day): $100
Late Registration (single day): $140
Early Registration (both days): $180
Late Registration (both days) : $230
GLENROCK HEALTH RETREAT
NEWCASTLE, JANUARY 29th – 31st
The Glenrock Health Retreat is a packed 3 day weekend, facilitated by world class teachers in the fields of Movement, Yoga, Ayurveda, Martial Arts, Breathe Training, Mindfulness, Meditation, Sound and Nature Connection, held in the Glenrock State conservation area, Newcastle, NSW.
The weekend will be loaded with workshops, seminars and even child nature education sessions for families. Da Xuan workshops will be spread throughout the weekend and will cover many of our normal topics of practice.
UPDATE: The retreat is back on! Confirmed for last weekend in January!!
Friday January 29th – Sunday January 31st
$399 p/p – $100 non refundable deposit to lock in you spot.
For more information, contact Joe Fairleigh directly:
A full day workshop that will immerse you in the practice of Dao Yin.
Dao Yin appears on the outside to look very much like pilates or yoga. It is done primarily lying on your back and learning to extend, roll and rotate using the power of the lower center and the strength of the back while learning to progressively reduce tension in the extremities. Using Dao Yin we will:
- Find a clear expression of the lower centre
- Reveal hidden tensions that can then be resolved
- Train weak links
- Find an experience of deep relaxation
- Discover the source of Yang in the back and how it relates to the front
- Build an strong and relaxed structure
POSTPONED UNTIL FURTHER NOTICE
10am – 4pm (Lunch Break around 12pm)
Early Registration: $180
Late Registration: $230
WORKSHOPS TO BE ANNOUNCED
I generally have a few workshops in the pipeline at any point in time. They will be posted above and announced on Facebook as soon as they are confirmed.
If you would like a workshop in your city, please contact me!
Cities that I have previously taught workshops in: