Blog

Below you will find a list of articles I have written. Articles are a way for me to articulate and get more clarity on the ideas, concepts and insights I’m working with at any point in time. While they may have been provoked by my training in the Da Xuan tradition, they do not always accurately reflect the tradition’s perspective on any given topic but rather my own attempt to make sense of what I’m experiencing. I do not tend to go back and update articles so they are only a representation of my position at the particular time of writing.  I hope my writing is of some use to you, please enjoy the articles and feel free to drop me a message if you would like to chat about any or all of the topics contained within!

Breathe!
Breathing is a big topic in the Da Xuan tradition. When we look at the view that the tradition takes of the human being, we see it split into thirds. One third is the physical aspect (Jing), which is all about the cultivation of the body. As the body is material and manifested, we consider …
A View of Health
Health and wellbeing are interesting words. We tend to throw them around assuming we are all meaning the same thing, but upon closer consideration it becomes clear that they are entirely dependent on the context of what that individual considers to be important. Some people think being healthy means to be able to do a …
Plugging the Holes
The concept of balancing Yin and Yang is central to Daoist thought. It’s this idea that orients us in our practice, asking us to not give one side of the coin more importance than the other. The Yin is more manifested, but more limited. It is the structure, the physical body, the unconscious, the closed …